
"In this economy" is a shorthand people use to reference the current macroeconomic environment, often characterized by increased uncertainty, higher interest rates, or slower growth. The phrase highlights how capital becomes more "expensive," markets turn more selective, and risk assets tend to experience greater volatility.
You’ll frequently see this expression on social media because it impacts everyone’s financial and investment decisions. Whether it’s about mortgage rates, corporate financing, or crypto asset trading, both the cost of capital and market sentiment are in flux. Understanding this backdrop helps prevent mistaking short-term fluctuations for long-term trends.
Interest rates represent the "cost of borrowing money." The higher the rates, the harder and more expensive it is to access capital. Liquidity refers to the "cash and buying power available in the market"; the more liquidity, the easier it is to execute trades. Think of them as faucets: when interest rates tighten, liquidity dries up.
When rates rise, capital typically shifts toward safer assets, making risk assets like crypto more prone to sell-offs. Reduced liquidity weakens the "buffer" in trading, causing prices to react more sharply to news and increasing short-term volatility.
As of the second half of 2024, major economies have maintained higher interest rates for an extended period. Market expectations around rate cuts have been volatile, causing liquidity to shift between different asset classes. These shifts directly impact crypto market trading activity and volatility ranges.
Crypto assets are considered "risk assets," making them highly sensitive to interest rates and market sentiment. In this economic climate, performance tends to diverge: leading tokens are more resilient, while smaller coins are more fragile.
Bitcoin acts as the "blue chip" of crypto; during risk-off periods, capital tends to flow into it. Ethereum, given its broad ecosystem, is more influenced by development progress and application growth. Historically, trading activity and volatility spike during periods when Bitcoin halving coincides with macroeconomic shifts (as seen after the 2024 halving).
In terms of market rhythm, easing rate expectations and improving liquidity encourage risk-taking, with top assets leading the way. When expectations sour, pullbacks are quicker and more concentrated. Rather than betting on direction, it’s better to set position and risk management boundaries to enhance sustainability.
Stablecoins are digital tokens pegged to fiat currencies (most commonly the US dollar), aiming to maintain a 1:1 value ratio, essentially serving as "on-chain cash." They function like your digital wallet—enabling quick entry and exit, as well as flexible position adjustments.
During volatile periods, stablecoins typically serve three purposes: first, as a temporary safe haven by converting uncertain positions into stablecoins while awaiting new opportunities; second, for cash management—using stablecoins in yield-generating products to earn baseline returns; third, as trading reserves—keeping funds in your account for timely execution after monitoring price movements.
When choosing stablecoins, focus on issuance and reserve transparency, on-chain activity, and cross-chain support. Stablecoins are not risk-free—issuers’ regulatory compliance and reserve disclosures should always be evaluated.
The key principle is ensuring sustainability before pursuing profits. Here are several simple rules to help minimize unexpected losses:
Step One: Set position limits. Divide your total capital into multiple portions; avoid letting any single asset exceed a preset percentage to prevent one trade from making or breaking your portfolio.
Step Two: Establish stop-loss points and contingency plans. Assign an exit price for each position so trades close automatically if triggered, avoiding emotional decisions.
Step Three: Use dollar-cost averaging for buying and selling. Spread purchases and sales over time to hedge against price uncertainty, steering clear of trying to time tops or bottoms and reducing the risk of poor timing.
Step Four: Separate long-term from short-term positions. Focus on fundamentals and application for long-term holdings; stick to discipline rather than leverage for short-term trades.
Risk management isn’t about perfection—it’s about longevity. The goal is to stay in the game long enough to participate in future trends.
Start by clarifying your goals, budget, and tools before making any trades. Here’s a straightforward roadmap:
Step One: Define your budget. Only invest spare funds you can afford to lose—never borrow money or put essential living expenses at risk.
Step Two: Choose leading assets. Prioritize highly liquid assets like Bitcoin and Ethereum to reduce liquidity risk.
Step Three: Start a recurring purchase plan (dollar-cost averaging). Split your investment into multiple small purchases over time to minimize timing pressure.
Step Four: Learn stablecoin management. Use stablecoins as a cash buffer; combine with yield products for basic returns while maintaining flexibility for quick moves.
Step Five: Build risk management habits. Before every trade, write down your entry rationale, exit criteria, and position size to avoid losing control during execution.
Gate allows you to implement your strategies through practical features that bridge the gap between planning and execution.
You can utilize recurring purchase tools to automatically buy target tokens on a set schedule, preventing lump-sum entry risk. Price alert functions let you receive notifications when prices reach your chosen range, reducing the need for constant monitoring.
During volatile periods, consider Gate’s yield and conservative investment products—use stablecoins for baseline returns while maintaining the flexibility to redeem at any time for trading opportunities.
If you’re using grid or other quantitative strategies, control your grid allocation and risk bands to avoid excessive exposure during extreme market conditions. Leveraged or derivative features are not recommended for beginners; always conduct thorough assessments and set strict stop-losses.
First pitfall: Treating "in this economy" as a one-size-fits-all answer. Macroeconomic trends are just context—not trading signals. Fundamentals and liquidity vary greatly across tokens.
Second pitfall: Focusing only on interest rates instead of market rhythm. Shifts in expectations around rate cuts or policy changes can move markets faster than actual policy moves; prices may react early or late.
Third pitfall: Ignoring stablecoin issuance and reserve risks. Stablecoins are not savings accounts—monitor transparency and compliance disclosures, and diversify across different stablecoins to mitigate single-point risk.
Fourth pitfall: Overconfidence. High-volatility periods tempt traders into chasing gains or panic selling—discipline and record-keeping matter more than inspiration.
"In this economy" is a reminder to assess funding costs and liquidity before thinking about positions or returns. Interest rates shape risk appetite; liquidity impacts trade execution and volatility. Stablecoins help manage cash; recurring purchases and position scaling improve resilience; tools turn strategies into action; risk controls let you go further. No matter the market cycle, capital safety and discipline are non-negotiable—put time on your side to secure your spot in the next opportunity cycle.
In downturns, traditional assets (real estate, stocks, bonds) typically face devaluation pressures and reduced purchasing power. Rising unemployment and stagnant income growth add financial stress for individuals. Diversifying investments, maintaining cash reserves, and exploring inflation-hedging assets become especially important during these times.
Economic downturns drive asset prices lower, allowing high-quality assets to become undervalued—making this a good time for strategic entries at attractive costs. Historically, many investors have bought the dip during recessions and reaped significant returns upon recovery. However, opportunities come with risks—strong knowledge and awareness are essential for success.
During economic slowdowns, prioritize low-risk assets (cash, government bonds) for safety; inflation-hedging assets (gold, crypto) for risk offsetting; and products that combine high returns with low risk (such as yield offerings on Gate). Adopt a tiered allocation strategy—never go all-in on a single asset.
During downturns, business revenues fall and personal incomes decline—reducing repayment capacity and significantly increasing default risks. Higher interest costs amplify leverage risks. Proactively lowering debt ratios and avoiding excessive leverage are critical safeguards against forced liquidation during economic swings.
Crypto assets have relatively low correlation with traditional financial markets and can perform independently during challenging economic times. However, crypto markets are more volatile and less liquid overall—making them riskier. Crypto can serve as a small-scale hedge but should be balanced against traditional asset allocations for optimal risk management.


