Anthropic launched a new Beta feature called "Reflection Dashboard" on July 10, hidden within the settings page of the Claude web version and desktop app. Anthropic also packages this feature as the "4D AI Literacy Framework," providing personalized feedback across four dimensions: Delegation, Description, Discernment, and Diligence.
Claude Reflection Dashboard: Target Users and Design
(Source: Anthropic)
According to Anthropic's announcement, the Reflection Dashboard is available to users with enabled memory functions, including Free, Pro, and Max plans (future expansion to Cowork conversation records is planned). Access is located in the Settings page of the Claude web version and desktop app. The dashboard does not record user conversations but only tracks discussion topics, interaction modes, and task types.
Anthropic states that the origin of this feature stems from three recurring questions in user interviews: How often should I use AI? How can I use it most effectively? Which tasks should I delegate to AI, and which should I handle myself?
4D AI Literacy Framework: Personalized Analysis Across Four Dimensions
According to Anthropic, the core structure of the Reflection Dashboard is the "4D AI Fluency Framework," which includes the following four dimensions:
Delegation: Deciding whether and how to delegate tasks to AI
Description: Clearly articulating goals to obtain useful outputs
Discernment: Judging whether AI's responses are usable
Diligence: Taking responsibility for how you use AI
The report provides specific examples based on these four dimensions, such as "You often revise emails drafted by Claude to match your tone" or "You only delegate tasks after clarifying your strategy." Feedback may also suggest switching to the Project feature to avoid repeatedly explaining background context.
Frequently Asked Questions
Which users currently have access to the Claude Reflection Dashboard, and where can I find it?
According to Anthropic, the Reflection Dashboard is currently available in Beta to users with enabled memory functions on Free, Pro, and Max plans. It can be accessed via the Settings page of the Claude web version and desktop app. Future plans include expanding access to Cowork conversation records.
How do the Quiet Hours and Nudge reminder features work?
Anthropic explains that "Quiet Hours" allow users to set periods during which Claude will not disturb them. The "Nudge" feature prompts users after a period of activity, suggesting they take a break. Both features are voluntary and can be turned off at any time, giving users full control.
What is the 4D AI Literacy Framework, and how does it help users improve AI collaboration?
According to Anthropic, the 4D AI Literacy Framework includes the dimensions of Delegation, Description, Discernment, and Diligence. The review report provides personalized examples based on these dimensions, analyzing where users are performing well and where improvements are possible, such as recommending the use of the Project feature to boost efficiency. Actual feedback depends on each user's specific usage records.
